Sweet Potatoes With Apples And Onions Recipe
Servings: 8
Ingredients
- 1Â 1/2 lb Sweet Potatoes *Note
- 1 tsp Extra virgin olive oil **Note
- 2 c. Sliced Red Onion (1 Lg)
- 1 x Granny Smith Apple Sliced
- 1Â 1/2 c. Apple Juice
- 1/4 c. Firmly Packed Brown Sugar
- 1/4 tsp Salt
- 1 dsh Pepper
Directions
- In large saucepan or possibly Dutch oven, combine potato slices and sufficient cool water to cover. Bring to a boil. Cover loosely; cook over med heat for 9 - 13 minutes or possibly till tender.
- Meanwhile, heat oil in large nonstick skillet over med-high heat till warm.
- Add in onion; cook 2 minutes. Ad apple slices, apple juice, brown sugar, salt and pepper; mix well. Cook 10 - 15 minutes or possibly till mix is reduced to a glaze, stirring occasionally.
- Drain potatoes. Add in to skillet; stir gently. Remove from heat; let stand 1 minutes before serving.
- Makes 8 (3/4 C) servings
- NOTES : This was absolutely wonderful.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 185g | |
| Recipe makes 8 servings | |
| Calories 132 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.73g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 114mg | 5% |
| Potassium 344mg | 10% |
| Total Carbs 30.91g | 8% |
| Dietary Fiber 2.9g | 10% |
| Sugars 18.32g | 12% |
| Protein 1.47g | 2% |
