Healthy Fruit and Nut bars by Angie Wilkes

Homemade version of Nak'd bars. Easy to make, very versatile. If you love the taste of Nak’d bars, but you’re not so keen on the price, try making your own – you won’t believe how easy these are to make. This is the basic recipe for the bars, but you can add whatever flavourings you want. I’ve used vanilla, but I suggest…

HOT FRUIT PUNCH by Saru

Binging, binging, binging…all in the name of Diwali.Card parties, family get-togethers, office get-together, you name it Overfed,over tired and the body screaming for a break!.That is my state today.And it needs to detox after those long diwali parties. So,here's a ‘detox’ drink,for relaxing my digestive system, resting my brain…

Grilled Asparagus by Dianne Linderman

Apri­cot Coconut Slice (Gluten egg & nut free, vegan) by Amelia Priest

Spe­cial Thanks to Nat­ural New Age Mum for the Recipe!

How about Baked broccoli-cheddar rice dish by J. Gino Genovesi

There are many recipes of this kind in many books as well as on the internet. It is difficult to say where this dish started but it is served many ways and very often. it is quick, good and a delight to serve. I tried using different vegetables, but broccoli seems to go best with cheese and rice. One can use other toppings,…

Sofrito by Diana is the "Latina In The Cocina"

seasoning sauce that is the foundation of all Puerto Rican cooking

Chocolate Oreo PUDDING by cortney kelly

the first time i created it i felt hey why not make this!

Fruity Hearts by Sangeeta Shah

I had some left over boondi ladoo and left over badam katli, which i was not interested in eating any more,and as i made it with so much passion i didn"t wanted to throw it out,so i tried 2 make something new with it...but along with new flavor....hopefully turned out well.....It can be quickly and easily made......It is most useful…

Creamy Pineapple Custard Cake _ RAW VEGAN by Rawfully Tempting

decadent, delicious and nutritious

Raspberry and Blueberry Raw Vegan Cupcakes by Gourmandelle LifestyleBlog

I couldn’t live without fruits! Really! In my opinion fruits are a gift from Heaven! Every time I eat a fruit I thank God for that wonderful gift. I don’t know if it’s that sweet taste that makes me so crazy about them, or that lovely juicy texture, but one thing I do know for sure is that fruits make me happy. As I told you…

fresh cilantro tortillas by FromScratch Sarah

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an elastic dough not too sticky to roll out into tortillas.I like mine a little thicker to rip up for the dip. These are awesome served with heavenly hot dip, a plate of spinich and…

Split Pea Soup with Baby Purple Crusted Baked Potatoes by Kiki Thompson

Sorry it’s been so long since I’ve posted last. Things have been insanely busy around here. We had family in town for a month. I was also struggling to come up with recipes that were less fattening but still tasted good, so I needed that time as well to get my creative cooking skills into gear :) Anyway, last night I really wanted…

Chik'n Marsala by Kiki Thompson

The thing I LOVE about this recipe is that it’s quick, easy & Italian It’s one of those dishes that you can whip right up when you’re really not feeling the jive to make a feast after a long day of work (that’s what I did). It is also one of those dishes that makes you look like a master chef to your dinner guests It’s so YUMMY!

Tembleque (Coconut Custard) by Kiki Thompson

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has been to many parts of the world including Puerto Rico. He lived there for nearly 2 years and has grown to love the food, people, and the culture. So, being that this weeks recipe comes from…

Stuffed Portobello Mushrooms by Kiki Thompson