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	FAT FREE QUICHE by Saru Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal choice for those who want to eat on a budget while still enjoying some cafe style flavor.	1 vote 1691 views
	Halloween Spider Cupcakes by Guilt Free Cuisine by Fergyhun Healthy oatmeal berry muffins double up as cupcakes for Halloween!	1 vote 1 comment 6829 views
	Classic French Bread Recipe by Julia Ann Souders A small loaf of crusty Classic French Bread to go with summer salads and winter hearty soups. It can be made easily without a mixer or food processor and does not take exceeding long time. Enjoy some tonight. Recipe adapted from Cooking Light Annual Recipes 1999, p.35. 2007-2014 Netta Belle's Choice cookbookinabox "Reg. U.S.…	1 vote 1 comment 9714 views
	Blueberry Sour Cream Muffins by Cat Cox-Carter I love these muffins and make them for breakfast. I make them with half oil and apple sauce to lower the fat.	1 vote 2343 views
	whole grain Lemon Poppyseed muffins by FromScratch Sarah I made these in the mini-muffin pan but filled them to the top so I could get meduim sized muffins.I used raw sugar,and agave for sweetener.	1 vote 2340 views
	Mini Carrot Cake Cupcakes by Mellie Duffy This is a revised version of the Joy of Baking Carrot Cupcake Recipe. I omitted the chopped walnuts & added raisins instead to reduce the fat of the cupcake part. I omitted butter & powdered sugar from cream cheese frosting & added honey instead to reduce fat & sugar. It's important to use freshly grated carrots to keep them moist. I…	1 vote 2157 views

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