Rosemary Chicken Tenders with Sweet Peppers by Salad Foodie

Perfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving.

Asian Chicken Salad by Salad Foodie

The combination of colors, textures and flavors in this main dish salad are refreshing.

Baked Chicken Wings by Chef Smith