Grilled US beef tenderloin by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Grilled US beef tenderloin

4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…

Murrel Fish Curry by Paul Anderson Lumen

Indian food recipes.. Fish Curry!

Cucumber Yogurt Soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Cucumber Yogurt Soup

grill beef tenderloin with teriyaki sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

grill beef tenderloin with teriyaki sauce

mixed grilled meats with oriental rice &vegetables by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

mixed grilled meats with oriental rice &vegetables

Pesto sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Pesto sauce

Tuna Salad by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Croissant stuffed with Tuna salad.

Ham and Chesse Quesadilla by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Ham and Chesse Quesadilla

tomiya sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

tomiya sauce

FRIED CALAMARI 2 by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

FRIED CALAMARI

ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESS

I LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.…

YOGURT CREAM WITH FRESH FRUIT SAUCE by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

YOGURT CREAM WITH FRESH FRUIT SAUCE

PINTO BEANS LOVER by GARY ESTESS

THIS IS A RECIPE THAT MY FAMILY WILL EAT THE WHOLE POT, NO LEFT OVERS. I WILL BET YOU CAN'T STOP EATING.

Catalina Mexican Salad by Elsie Pines