All recipes » High fiber » Boil » 500 or fewer calories

	Plantains in Sweet Syrup by Rizza See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!	1 vote 2808 views
	Carrot and Ginger Soup by Grains of Hope This is a hearty warming soup, filled with vitamin A and herbs which will prepare your respiratory system for exposure to colds and flu. It has a subtle curry flavor.	3 votes 1 review 2913 views