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Ham & Cabbage Hash

Ham & Cabbage Hash by Salad Foodie

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.

3 votes
10144 views
Chinese Seafood Noodles

Chinese Seafood Noodles by Weining Wang

My favorite food is Chinese seafood, like Seviche (even though that's technically Peruvian, but I like the Chinese Style Seviche) and Campechana. Those dishes usually contain a medley of different seafood ingredients like fish, shrimp, Mussels, octopus or crab. They are then doused in a tomato lime base with different vegetables; it…

1 vote
4653 views
Chinese Hot Dragon Chicken

Chinese Hot Dragon Chicken by Weining Wang

Hot Dragon chicken, also named drunken chicken or hot roast chicken, are a traditional Chinese New Year food. They are popular around the world, but especially in regions south of the Yangtze River. Beijing, China’s massive capital, has a history stretching back 3,000 years. It is known world-wide for such ancient sites as the grand…

1 vote
2946 views
The Cran-Banana Smoothie

The Cran-Banana Smoothie by Nicole Cormier, RD

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk…

1 vote
3821 views
Lemon Dieta

Lemon Dieta by GianMaria Le Mura

Il limone è uno dei frutti che hanno più proprietà medicinali. Quest’ultimo contiene molte vitamine e sostanze nutritive che ci aiutano a restare in buona salute. Inoltre, ci aiuta a ritornare in forma, eliminando le tossine ed accelerando il metabolismo

1 vote
3171 views