Smoky Barbecue Ribs Recipe
Ingredients
- 3 lbs. meaty ribs
- 2 tbsp. liquid smoke
- 1 c. catsup
- 1/4 c. Worcestershire sauce
- 1/4 c. lemon juice
- 1 teaspoon salt
- 1 teaspoon chili pwdr
- 1 teaspoon celery seed
- 1 tbsp. brown sugar
- 1 c. water
- A little minced onion
Directions
- Boil meat with liquid smoke about 1 hour. (I use some onion when I boil the ribs and I also put some onion in my sauce mix.) Mix rest of ingredients and pour over ribs and continue to bake in 350 degrees oven about 1 or possibly 1 1/2 hrs. Baste sauce over meat couple of times while baking. I make it day before and let meat set in sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 759g | |
| Calories 410 | |
| Calories from Fat 15 | 4% |
| Total Fat 1.78g | 2% |
| Saturated Fat 0.26g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5720mg | 238% |
| Potassium 1784mg | 51% |
| Total Carbs 103.99g | 28% |
| Dietary Fiber 3.8g | 13% |
| Sugars 80.75g | 54% |
| Protein 6.19g | 10% |
