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0 votes | 960 views
Servings: 8

Ingredients

Cost per serving $0.52 view details

Directions

  1. Place beef in a 4- or possibly 5-qt slow cooker. Combine flour, salt and pepper and sprinkle over beef; toss to coat. Add in remaining ingredients. Cook 8 to 10 hrs on low or possibly 4 to 5 hrs on high. Remove bay leaves. Stir to combine and serve.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 312g
Recipe makes 8 servings
Calories 223  
Calories from Fat 39 17%
Total Fat 4.31g 5%
Saturated Fat 1.53g 6%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 451mg 19%
Potassium 754mg 22%
Total Carbs 36.7g 10%
Dietary Fiber 4.8g 16%
Sugars 5.66g 4%
Protein 10.88g 17%

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