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0 votes | 602 views
Servings: 8

Ingredients

Cost per serving $0.29 view details
  • 1 (6 ounce.) can frzn pineapple juice blend concentrate, thawed (I use Chiquita "Caribbean Splash")
  • 1/2 c. plain yogurt
  • 1 c. lowfat milk
  • 1/2 c. apple juice
  • 1/4 c. vegetable oil
  • 4 c. whole wheat flour
  • 4 teaspoon baking pwdr
  • 2 teaspoon baking soda
  • 1/2 c. rolled oats

Directions

  1. Stir together dry ingredients. Stir together wet ingredients and add in to dry ingredients. Stir till blended. Spoon into two greased 9x5 inch loaf pans and bake at 325 degrees for about 45 min.
  2. Store in refrigerator. This tastes best when flavors have blended for a day or possibly two. This bread freezes very well.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 8 servings
Calories 312  
Calories from Fat 80 26%
Total Fat 9.08g 11%
Saturated Fat 1.27g 5%
Trans Fat 0.18g  
Cholesterol 4mg 1%
Sodium 968mg 40%
Potassium 347mg 10%
Total Carbs 50.99g 14%
Dietary Fiber 7.9g 26%
Sugars 4.09g 3%
Protein 10.47g 17%

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