Show Me State Acorn Squash 'N Apples Recipe
Servings: 4
Ingredients
- 2 acorn squash
- 2 med. sized apples, peeled, cored, minced
- 1/2 c. firmly packed light brown sugar
- 1/2 teaspoon cinnamon
- 1/4 c. butter
- Raisins for garnish
Directions
- Cut squash in half (a pumpkin knife is handy for this) and remove seeds. Place cut side down in shallow baking dish (if necessary trim a small slice from the bottom of each half so they will sit level later on the dinner plate). Add in 1/2 inch boiling water and bake 40 min at 350 degrees. Remove from water and turn cut side up and fill cavities with apples and raisins. Sprinkle each with 2 tbsp. brown sugar and 1/8 teaspoon cinnamon. Dot with 1 tbsp. butter. Bake 30 min more. Serve immediately. 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 4 servings | |
| Calories 266 | |
| Calories from Fat 103 | 39% |
| Total Fat 11.69g | 15% |
| Saturated Fat 7.32g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 92mg | 4% |
| Potassium 272mg | 8% |
| Total Carbs 42.92g | 11% |
| Dietary Fiber 2.8g | 9% |
| Sugars 35.28g | 24% |
| Protein 0.71g | 1% |
