Seafood Vegetable Kabobs Recipe
Servings: 4
Ingredients
- 24 med Fresh Shrimp Unpeeled
- 1 Tbsp. Lemon Juice
- 2 tsp Vegetable Oil
- 1/4 tsp Warm Sauce
- 1/8 tsp Salt
- 1/8 tsp Pepper
- 1 x Garlic Clove Chopped
- 4 lrg Sea Scallops Cut In Half
- 1 lrg Red Bell Pepper In 16 Pcs
- 8 slc Yellow Squash Cut In Half
- Â Â Vegetable Cooking Spray
Directions
- Peel shrimp, leaving tails intact. Combine lemon juice and next 5 ingredients (lemon juice through garlic) in a bowl; stir well. Add in shrimp and scallops, tossing gently to coat. Cover and marinate in marinade.
- Thread 3 shrimp, 1 scallop half, 2 bell pepper pcs, and 2 squash pcs, and 2 squash pcs alternately onto each of 8 skewers. Coat grill rack with cooking spray, and place rack on grill over medium warm coals. Place kebabs on grill rack, and cook 4 min on each side or possibly till shrimp and scallops are done, basting occasionally with reserved marinade.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 101 | |
| Calories from Fat 29 | 29% |
| Total Fat 3.3g | 4% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 65mg | 22% |
| Sodium 176mg | 7% |
| Potassium 292mg | 8% |
| Total Carbs 4.4g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 2.02g | 1% |
| Protein 12.97g | 21% |
