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Scallop Gratins With Garlic Lemon Butter Recipe

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0 votes | 716 views
Servings: 4

Ingredients

Cost per serving $0.28 view details
  • 5 Tbsp. minced fresh parsley
  • 3 Tbsp. unsalted butter room temperature
  • 1 Tbsp. minced shallot
  • 2 x garlic cloves chopped
  • 1 1/2 tsp grated lemon peel
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1 1/2 Tbsp. extra virgin olive oil
  • 1 1/2 c. fresh breadcrumbs made from French bread
  • 1 1/2 lb sea scallops side muscles
  •     trimmed

Directions

  1. Mix 4 Tbsp. minced parsley, butter, minced shallot, chopped garlic, and grated lemon peel in medium bowl to blend. Season to taste with salt and pepper. (Seasoned butter can be made 1 day ahead. Cover and chill. Bring to room temperature before using.)
  2. Preheat oven to 400 degrees. Heat oil in heavy large skillet over medium heat. Add in breadcrumbs; saute/fry till crisp and golden brown, about 6 min. Transfer to plate.
  3. Rub some of seasoned butter on bottom and sides of four 1 1/4-c. ramekins or possibly custard c.. Divide scallops among prepared dishes. Spread 1 tsp. remaining seasoned butter atop scallops in each dish. Top with breadcrumbs, dividing equally. Dot breadcrumbs with remaining seasoned butter.
  4. Place scallop gratins on large baking sheet. Bake till scallops are cooked through, about 25 min. Sprinkle with remaining 1 Tbsp. minced fresh parsley and serve.
  5. This recipe yields 4 main-course servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 24g
Recipe makes 4 servings
Calories 127  
Calories from Fat 121 95%
Total Fat 13.75g 17%
Saturated Fat 6.18g 25%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 4mg 0%
Potassium 41mg 1%
Total Carbs 1.21g 0%
Dietary Fiber 0.3g 1%
Sugars 0.09g 0%
Protein 0.37g 1%

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