Plain Pilaf With Tomato Sauce Recipe
Servings: 4
Ingredients
- 2 c. Rice
- 3 c. Chicken broth or possibly water
- 2 Tbsp. Margarine
- Â Â Salt
- 2 lrg Ripe tomatoes Or possibly
- 2Â 1/2 Tbsp. Tomato paste
- Â Â Salt
Directions
- Pour rice into a bowl with 2 tbs salt and cover with hot water and set aside 20 to 25 min. Drain and rinse salt away. Place broth or possibly stock in a pan with margarine and 1/2 tbs. salt and bring to a boil. Add in rice and cook on high then on medium heat till rice absorbs water.Put a cloth napkin under the lid, put on lid and simmer 50 to 10 min on very low heat. Stir and serve.To serve with the sauce: Mince tomatoes and cook in pan 6 min or possibly puree like. Add in the tomatoes ( or possibly paste ) to the brroth or possibly water to cook rice in so the tomato product becomes part of the cooking liquid for the rice.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 369g | |
| Recipe makes 4 servings | |
| Calories 424 | |
| Calories from Fat 58 | 14% |
| Total Fat 6.65g | 8% |
| Saturated Fat 1.32g | 5% |
| Trans Fat 1.04g | |
| Cholesterol 0mg | 0% |
| Sodium 436mg | 18% |
| Potassium 550mg | 16% |
| Total Carbs 79.89g | 21% |
| Dietary Fiber 3.3g | 11% |
| Sugars 3.54g | 2% |
| Protein 9.55g | 15% |
