Pine Nuts With Corn And Sweet Peas Recipe
Vegetarian. Nutritious. Easy to prepare.
Ingredients
- 5 to 6 thin slices of ginger
- 3 cups frozen peas, thawed
- 3 cups frozen corn kernels, thawed
- 1 cup roasted pine nuts
- 1-2 tbsp water (optional)
- Pinch of salt and white pepper to taste
Directions
- 1. Heat a little oil in a pan. Add ginger and fry briskly till fragrant.
- 2. Add in peas and corns and fry quickly till cooked (tender).
- 3. Add in pine nuts, mix well. If the mixture is too dry, add the water and mix well.
- 4. Finally, add salt and white pepper to taste. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 270g | |
| Recipe makes 3 servings | |
| Calories 428 | |
| Calories from Fat 209 | 49% |
| Total Fat 24.96g | 31% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 202mg | 8% |
| Potassium 693mg | 20% |
| Total Carbs 44.65g | 12% |
| Dietary Fiber 9.9g | 33% |
| Sugars 11.42g | 8% |
| Protein 14.77g | 24% |
