All recipes » 300 or fewer calories » Winter

	Pasta e Fagioli Facile - Easy Pasta and Beans by Ann Harris Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.	1 vote 3247 views
	ESTESS SMOKED POTATOES WITH CORN by GARY ESTESS THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT MAKES THE SEASONING GO ALL THROUGH THE POTATOES AND CORN. ITS HOT AND ITS HARD TO STOP EATING IT.	1 vote 3295 views
	Carrots & Orange Wholewheat Muffin's/Cup Cakes..;) by shruthisingh4 Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to…	2 votes 1 review 8787 views
	Potatoes, Fried Home Style by Dave McFarland This recipe is similar to the way my Father would cook potatoes on a Sunday morning. I added the Bell Peppers. If it was good weather, we would cook outdoors on our open fireplace. The wood smoke would add a great flavor, as it does to everything. Bacon, eggs, and pancakes were awesome, when cooked outdoors. A pot of coffee,…	1 vote 1910 views
	Herb Salmon by Emily Grace A light and tasty salmon that my mama made for me growing up... mmm!	2 votes 2777 views
	Pão de Ló - Portuguese Sponge Cake by Sofia Reino I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is still wet. I have always been afraid of making this recipe as I am not the best at baking. But amazingly enough it came out perfect and I am very proud of myself.	1 vote 6955 views
	Saint Hildegard Cookies of Joy by Grains of Hope Hildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and queens. Her writings include books of natural science, medicine, theology, metaphysics and music. She is the composer and lyricist for the earliest recorded music by a woman. As a scientist and…	2 votes 2 comments 14913 views
	Apple, Date, Cinnamon Cookies by Grains of Hope Very moist and delicate cookies will a low sugar content.	2 votes 5119 views
	Lasagna by Sofia Reino Very easy to make. Can be done with or without ground beef!	2 votes 4445 views
	Whole Wheat Apple Muffins by Marlin Rinehart These muffins are light, moist and good served for breakfast or as bread accompanying a meal of “comfort” food. They store well in ziplock bags in the refrigerator and are convenient for a quick breakfast. Take one out, pop it in the microwave for 15-25 seconds and voila! Breakfast! Yield: 10 extra large size or 18 standard size…	2 votes 1 review 2556 views
	Jamaican Chicken Stew with Butternut Squash & Quinoa by Gina Small For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth with vegetable broth, & omit the half & half.	2 votes 3823 views
	grilled shrimp and mushrooms by maeghan good with hot cooked rice or green noodles(spoon remaining sauce over,if desired) steamed vegetables in season and a spinach salad	1 vote 2589 views

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