All recipes » Spring » 500 or fewer calories

	Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine Sauce by Claudia lamascolo This tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp, centered with a mound of crab meat, with a creamy butter,wine garlic sauce over the top~.	11 votes 6 reviews 3 comments 72601 views
	Chicken Teriyaki Stir Fry by Salad Foodie This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though, because while the cooking is fast, there's measuring and chopping to accomplish. Nevertheless I think you'll enjoy serving this healthy and satisfying stir fry. Note: Beef or pork would…	1 vote 6300 views
	Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…	1 vote 1 comment 2435 views
	Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…	2 votes 3129 views