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Spinach Strawberry & Peach SaladKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
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Pineapple SalsaPineapple regulates the gland and found to be helpful in cases of goiter(enlargement of the thyroid gland). Dyspepsia (chronic digestive disturbance). Bronchitis (inflammation of the bronchial tubes.) Catarrh (secretions from mucous membranes). High Blood pressure. Arthritis (diseases of the joints) Fresh pineapple juice is also… |
3 votes
5991 views
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new yorker pastatips with paring knife,pull off tough skin from bottom of stalk toward broccoli flowerets. quarter or half if too larg. cut stalks into 2 inch pieces, if desired.save for soup or other use. broccoli should not be over cooked or it becomes strong tasting. also uncover a few times during boiling to retain bright green color |
2 votes
2908 views
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swordfish avocado1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch |
1 vote
3074 views
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chicken nachosAmazing fully loaded chicken nachos real authentic goodness great for parties. Who doesn't love real great nacho goodness ??? This is a chicken recipe but you can substitute for Steak, Ground Beef, Barbacoa , shrimp or shredded pork as well as vegetarians can use grilled Portabella Mushrooms and grilled… |
13 votes
92217 views
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Philly Chesesteak Quesadillasamazing |
4 votes
11861 views
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