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New Orleans-style red beans and rice, with shrimp {gluten-free} Recipe

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Ingredients

  • 1 lb cooked red kidney beans (or 6 cups canned beans, rinsed and drained)
  • 1/2 cup long grain white rice
  • 1 15-oz can petite diced tomatoes
  • 1 10-oz can Ro*Tel, mild or hot
  • 2 cups chicken stock or water
  • 1/4 cup smoky BBQ sauce
  • 1-2 Tbsp Tabasco or other hot sauce, or more to taste
  • Fresh black pepper, to taste
  • 1 lb large (31-40 size) frozen shrimp, defrosted, peeled and deveined
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1617g
Calories 1340  
Calories from Fat 190 14%
Total Fat 21.12g 26%
Saturated Fat 7.2g 29%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 2738mg 114%
Potassium 1853mg 53%
Total Carbs 158.86g 42%
Dietary Fiber 28.8g 96%
Sugars 11.74g 8%
Protein 44.49g 71%

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