Mom's Swiss Steak Recipe
Ingredients
- 1 lg. round steak (with bone)
- 1 sm. onion, sliced
- 1 sm. can mushrooms
- 1 sm. can tomato sauce
- Salt & pepper to taste
- 1/2 c. water
- 2 tbsp. flour
Directions
- Season your meat and brown. Pour juices from the meat and the meat itself, into a baking dish. Add in the onion, mushrooms and tomato sauce. Bake for 1 1/2 hrs at 350 degrees. Make gravy from the juice by adding the water/flour mix. Stir as you add in to avoid lumps. Great with real mashed potatoes.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 788g | |
| Calories 225 | |
| Calories from Fat 12 | 5% |
| Total Fat 1.43g | 2% |
| Saturated Fat 0.23g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2976mg | 124% |
| Potassium 1800mg | 51% |
| Total Carbs 49.24g | 13% |
| Dietary Fiber 11.6g | 39% |
| Sugars 24.81g | 17% |
| Protein 10.84g | 17% |
