Microwave Asparagus With Parmesan Recipe
Servings: 1
Ingredients
- 500 gm (about 1 lb.) asparagus spears
- 50 ml (a couple ounces) water dash of lemon juice
- 60 gm (4 tbsp.) butter
- 40 gm (3 tbsp.) Parmesan, grated
Directions
- Trim asparagus proportionately, peeling if required. Arrange neatly in a microwave dish. Add in water and lemon juice. Cover with micro proof plastic wrap.
- Cook 5-6 min till tender. Drain off water and lemon juice. Heat the butter, fold in Parmesan. Pour over asparagus and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 84g | |
| Calories 517 | |
| Calories from Fat 468 | 91% |
| Total Fat 53.27g | 67% |
| Saturated Fat 33.75g | 135% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 774mg | 32% |
| Potassium 39mg | 1% |
| Total Carbs 0.93g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.26g | 0% |
| Protein 10.45g | 17% |
