Medium White Sauce For Chicken Fried Steak Recipe
Ingredients
- 1 tbsp. cornstarch
- 1 c. lowfat milk
- 2 tbsp. butter
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Directions
- Mix cornstarch and lowfat milk till smooth. Add in butter, salt and pepper, stirring constantly. Bring to a boil over medium heat and boil 1 minute. Makes 1 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 282g | |
| Calories 337 | |
| Calories from Fat 223 | 66% |
| Total Fat 25.41g | 32% |
| Saturated Fat 16.13g | 65% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 853mg | 36% |
| Potassium 376mg | 11% |
| Total Carbs 19.66g | 5% |
| Dietary Fiber 0.1g | 0% |
| Sugars 12.71g | 8% |
| Protein 8.51g | 14% |
