Maple-Chai Pumpkin Muffins Recipe

Ingredients

• Maple-Chai Pumpkin Muffins
• based on Healthy Maple Pumpkin Muffins
• 1¾ c. finely ground whole wheat flour*
• 1 t. baking soda
• ½ t. fine sea salt
• 1 ½ t. homemade chai spice (See recipe below.)*
• ⅓ c. melted coconut oil
• ½ c. maple syrup
• 2 farm fresh eggs, at room temperature
• 1 c. pumpkin purée
• ¼ c. 2 % milk
• 1 t. pure vanilla extract
• ⅓ c. plus 1 T. pepitas, divided*
• Preheat oven to 325 F. Line muffin tins with muffin cups or spray with cooking spray. (I used one regular size muffin tin and one mini-muffin tin.)
• 3 T. ground cardamom
• 1 T. ground cinnamon
• ½ t. ground cloves
• ½ t. ground nutmeg
View Full Recipe at Eliots Eats