Low Fat Oat Bran Muffins Recipe
Servings: 6
Ingredients
- 2 1/2 c. oat bran (Mother's)
- 1/4 c. brown sugar
- 1 c. raisins
- 2 teaspoon baking pwdr
- 1/2 teaspoon salt
- 3/4 c. dry lowfat milk
- 1 1/2 teaspoon ginger
- 1/4 teaspoon black pepper
- 3 egg whites
- 1/4 c. honey
- 3/4 c. & 2 T hot water
- 1/4 c. applesauce
Directions
- Mix together.
- Mix and add in to dry ingredients. Let stand 15 min. Fill paper liners to top of muffin pan. Bake at 375 degrees for 15 min.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 6 servings | |
| Calories 272 | |
| Calories from Fat 25 | 9% |
| Total Fat 2.95g | 4% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 639mg | 27% |
| Potassium 506mg | 14% |
| Total Carbs 71.11g | 19% |
| Dietary Fiber 7.2g | 24% |
| Sugars 39.79g | 27% |
| Protein 8.71g | 14% |
