Local Chicken Soup - Soup gai baan Recipe
Ingredients
- Ingredients
- 1 local chicken (a.k.a. free-range)
- 2 lemongrass stalks
- Healthy wedge of galangal
- Healthy wedge of fresh turmeric (or substitute powdered)
- Garlic
- Tablespoon of coriander seeds
- Water
- A few pinches of salt
- Fish sauce
- Lime juice
- Sugar
- Slightly pounded bird chilies
- Sliced green onion
- Fried sliced shallot
Directions
- Method:
- Slightly pound lemongrass, galangal, turmeric, garlic and coriander using mortar and pestle. Chop the local chicken into bite-sized pieces and place in a pot of boiling water. When the chicken is cooked, add lemongrass, galangal, turmeric and garlic followed by salt. When all ingredients are cooked, season the soup with fish sauce, sugar and lime juice to taste. Put the soup into a bowl. Top it with slightly pounded bird chilies, sliced green onion and fried sliced shallot. Serve hot
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 97g | |
| Calories 43 | |
| Calories from Fat 8 | 19% |
| Total Fat 0.96g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 165mg | 5% |
| Total Carbs 10.67g | 3% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.4g | 2% |
| Protein 1.23g | 2% |
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Comments
November 15, 2010Wow, this sounds spicy and wonderful, Danny. I'm adding this to my recipe box Try Soon folder right now. Will let you know how it is!
