Liver And Onions Ragout Recipe
Servings: 4
Ingredients
- 1 pound liver
- 3 pound onions, sliced
- 1 c. fresh sliced mushrooms
- 1 can tomato soup
- 1/8 teaspoon mixed cooking herbs
- 1/8 teaspoon warm sauce
- Salt and pepper
Directions
- Dredge liver in flour and brown quickly in small amount of oil on both sides. Season with salt and pepper and herbs. Pour on tomato soup and mushroom soup. Add in a little water to pan to prevent scorching. Put sliced onions and mushrooms on top. Sprinkle with warm sauce if you like. Cover and reduce heat to simmer. Cook till liver is done. About halfway in cooking reach in with a spatula and lift liver to top of onions and mushrooms.
- You may substitute tomato juice or possibly V-8 juice for tomato soup. You may add in sliced carrots and potato chunks. Lay them on top of ragout to steam and serve in separate dish. You may also serve with steamed rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 513g | |
| Recipe makes 4 servings | |
| Calories 324 | |
| Calories from Fat 52 | 16% |
| Total Fat 5.76g | 7% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 584mg | 195% |
| Sodium 593mg | 25% |
| Potassium 937mg | 27% |
| Total Carbs 46.6g | 12% |
| Dietary Fiber 6.3g | 21% |
| Sugars 19.49g | 13% |
| Protein 23.69g | 38% |
