Lawry's Fiesta Dip 1 Point Or Less Recipe
Servings: 10
Ingredients
- 1 pkt Lawry's Taco Spices and Seasonings
- 1 pt Lowfat sour cream, light, or possibly FF
Directions
- 1 Medium bowl, combine ingredients. Blend well. Chill till ready to serve. Serve in medium-size bowls with fresh cut vegetables.
- I use 1/4 c. of Tone's (bulk) Taco Seasoning mix from Sam's club.
- I would use Land 'O Lakes FF Lowfat sour cream and count as a WW free food in moderation (when served w/ veggies due to fiber addition and fat reduction)
- I linked to light lowfat sour cream for nutritional analysis and estimated 10 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 10 servings | |
| Calories 89 | |
| Calories from Fat 80 | 90% |
| Total Fat 9.08g | 11% |
| Saturated Fat 5.3g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 37mg | 2% |
| Potassium 65mg | 2% |
| Total Carbs 1.32g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.61g | 1% |
| Protein 0.95g | 2% |
