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Jan's Fresh Fatfree Tomato Salad Recipe

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0 votes | 743 views
Servings: 1

Ingredients

Cost per recipe $5.30 view details
  • 4 lrg Tomatoes, minced, (yellow and red ones)
  • 1 c. Minced sweet peppers, (a mix of banana, red, yellow, purple, and green) (up to 1-1/2)
  • 1/4 x Red onion, diced small
  • 1 x Jalapenos, chopped, (optional), up to 2
  • 1/2 tsp Crushed garlic or possibly 3-4 cloves chopped, up to 1
  • 1/2 c. Red wine vinegar, (could also use white) Salt and pepper to taste

Directions

  1. Mix everything together in a large bowl. You can eat this right away or possibly refrigeratein the refrigerator.
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 987g
Calories 194  
Calories from Fat 14 7%
Total Fat 1.67g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 52mg 2%
Potassium 1946mg 56%
Total Carbs 38.37g 10%
Dietary Fiber 11.0g 37%
Sugars 24.3g 16%
Protein 7.74g 12%

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