Curry rice-Karei raisu,vagan. by kiyoaki kato

This is The most favorite Japanese family dish.I made this based on honey-apple flavor. As of the rice portion,Short brown rice is the most mucus-free that is the hearth-yest but The other kind is fine.

Creole Vegetable and Beef Soup by John Spottiswood

This was a tasty soup that we gladly ate two nights in a row. I added quite a bit of extra creole seasoning to my bowl, because I love the flavor. This soup would still have been wonderful without the meat (I scooped much of mine into our kids' bowls), but I'd keep the meat in in if you are not vegetarian as it adds depth to the…

Broccoli and Pine-Nut Soup by Mike Jeremy

Everyday Beet Salad by Carol Braverman

Beets are known as a blood-building food in Chinese dietetics, and recent studies have shown beets to have a component that increases hemoglobin- go figure! I make a batch almost weekly, adding them to other dishes at the end, salads, and as its own salad. They’re sweet when cooked, and the dressing improves their digestibility.

Smashed Squash Soup with Mascarpone by Phil

Satisfying, subtle, tasty, winter soup, with credit to chef Ruth Rogers of London's River Cafe, and the Wall Street Journal, which published her recipe today in its Saturday "Off Duty" section.

Giadiniera Italiana by Evelyn Scott

This is a great side dish

Pasta & Veggies by Linda Gee

Frugal meal or side

Happy Peasant Soup by The Blender Girl

Hearty, nourishing, delicious, nutritious, and dead easy to make. This red potato, onion and garlic broth, which I affectionately refer to, as my “Happy Peasant Soup” (do you like the smiley face I made in my photo?) is quite simply phenomenal. This phytochemical rich garlic broth will fight off any viral vampires you have to fight,…

Creamy Vegan Cauliflower Soup by The Blender Girl

For a simple, impressive, and downright delicious soup, you just can’t go past this creamy cauliflower blend. I never tell people what is in it, cause it is so much fun listening to all of the creative guesses. Parsnip? Cream? Onion? What exactly makes this soup taste so good? The cashews! Just make sure you puree the nuts really well…

Vegan Coconut, Pumpkin and Red Lentil Soup by The Blender Girl

I have probably given this recipe to over 100 people. That is not an exaggeration. This soup is really that good! For those of you living in the United States, you will want to substitute sweet potato for the fresh pumpkin. I vary the greens every day depending on what I have available. Chopped green beans work really well. You can…

Vegan Lemon Asparagus Soup by The Blender Girl

I have always been a fan of the ubiquitous potato and leek soup. I thought I would try expanding on that idea a little, and adding in some greens. This soup is just delicious. When I think about grilling asparagus, I always serve it with a generous squeeze of lemon juice. Why should this soup be any different? I started making this…

Creamy Vegan Roasted Sweet Potato Soup by The Blender Girl

I am constantly overwhelmed by the surprising depth of flavour of this simple little soup, the beauty of this soup – it’s simplicity and bare ingredients. You just would not believe something so basic could taste so rich and deep AND creamy! Those macadamias are just pure magic in this soup. It is worth mentioning that I have made…

Vegan Cream of Spinach Soup by The Blender Girl

The best thing about this soup? It takes less than half an hour from chopping board to table; and is dead easy. Unlike starchy soups that need about 30-40 minutes to cook through, this soup only needs about 20 minutes. Just chop up your ingredients, bring to the boil, simmer, blend and serve. I can’t seem to go past using whole…

Famous Nagano Kabucha & Shitake Soup by John Spottiswood

When I lived in Japan for 2 years I was introduced to many delicious foods. One of my most distinct food memories is of a hot, piping Kabucha (Japanese Pumpkin) soup I had in Nagano Prefecture after a very cold day of skiing. As is common in Japan, this was a small restaurant which was famous for and served almost nothing other than…

Thai Pumpkin Soup by Brett Ede