All recipes » 300 or fewer calories » Vegetables

	Ham & Cabbage Hash by Salad Foodie This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners.	3 votes 1 review 2 comments 10144 views
	Fiesta Chopped Salad by Salad Foodie I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad, full of summer garden veggies with a refreshing light dressing. It meets my criteria for a “Keeper.” Score One!	1 vote 3962 views
	Moist Rhubarb Coffee Cake by Robyn Savoie I received this recipe several years ago from a lady I worked with right out of school.	1 vote 4307 views
	Cream of Romanesco soup by Easy Cook - Laka kuharica Fresh ginger gives a necessary tang to this creamy vegetable soup.	1 vote 3629 views
	Weeknight Minestrone by Salad Foodie This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without compromising flavorful results. Based on Laura Vitale’s recipe in her cookbook Laura In The Kitchen (2015).	3 votes 2 reviews 1 comment 4535 views
	Piccalilli Relish by Salad Foodie The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly pungent and savory condiment....and it’s way easy to make using a food processor for most of the chopping tasks. Make a batch of this to give as holiday gifts, and to enjoy yourself through…	1 vote 7821 views
	Mandarin Salad by Nancy Miyasaki This is one of my Mom's classic recipes. It is perfect for a large barbeque or pot luck. I talk it to a block party in San Carlos last night and it was GONE in about an hour. Very good flavors!	2 votes 9605 views
	Cream of red cabbage soup by Easy Cook - Laka kuharica Aromatic and fragrant cream of red cabbage soup.	2 votes 1 comment 5906 views
	Cheese, Garlic and Herb Bread by Robyn Savoie This flavorful Italian bread turns any family-style dinner into company fare.	1 vote 2 comments 4280 views
	Greek Coleslaw by Salad Foodie A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.	2 votes 1 comment 6768 views
	Sauteed Spinach with Garlic by John Spottiswood This is a delicious and healthy dish that takes 5 minutes to make and goes with almost anything--asian, mediterranean or american. Barefoot Contessa has a similar recipe but adds butter and extra salt. You don't need that, but can add if you like. Fresh spinach is much better than frozen in this dish.	4 votes 1 review 11265 views
	Shredded Brussel Sprouts by Nancy Miyasaki If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get with whole or halved brussel sprouts, so people who are not brussel sprout fans may still like them. And brussel sprout lovers like me will still thoroughly enjoy them! To save time, use a…	4 votes 1 review 9638 views
	Romaine Salad with Lemon-Parmesan Dressing by Nancy Miyasaki A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to this salad. We all really enjoyed this. Another amazing dish from my good friend Marci Chan!	4 votes 1 review 5850 views

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