All recipes » Greens » Mother's Day

	Stir-fry Crunchy Chinese Kale by Blackswan Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties. Chinese Kale or otherwise known as Kailan, is widely eaten in Cantonese cuisine. The type of Kailan I’m using here today isn’t the kind commonly seen. This gigantic species hardly has leaves. It is appreciated for its stem & I love the…	2 votes 1 review 4034 views
	Spinach Stir-fry by Kike Nkana Spinach is beautifully delicious on rice if prepared properly. It's healthy and goes well with rice. Remember, Proteins are essential! :-)	1 vote 4778 views
	Blue gardenia salad by Micheline This wonderful salad is the specialty of a restaurant in my area. It is my all time favourite salad. It tastes fantastic and is very garlicky. Because of the 2 cups of oil used for the dressing it has a lot of calories so I simply control the amount of dressing I put on my salad.	3 votes 9777 views