All recipes » Beans » 600 or more calories
4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian CuisineKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our… |
1 vote
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Hearty chickpea soup by Easy Cook - Laka kuharicaThis hearty and full of goodness chickpea and beans soup is simply amazing. |
1 vote
2064 views
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Eurasian Lemon Soup with Chick Peas by Nancy MiyasakiThis is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't… |
6 votes
3631 views
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Black Bean Burgers with Creamed Onions by "Cheffie Cooks"Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful. |
1 vote
1699 views
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Cheese Black Bean Quesadillas by Teri AThis ia a great protien packed quick meal or snack! Yummy. |
1 vote
2208 views
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