MENU
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian Cuisine

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our…

1 vote
3784 views
Hearty chickpea soup

Hearty chickpea soup by Easy Cook - Laka kuharica

This hearty and full of goodness chickpea and beans soup is simply amazing.

1 vote
2064 views
Eurasian Lemon Soup with Chick Peas

Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…

6 votes
3631 views
Black Bean Burgers with Creamed Onions

Black Bean Burgers with Creamed Onions by "Cheffie Cooks"

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

1 vote
1699 views
Cheese Black Bean Quesadillas

Cheese Black Bean Quesadillas by Teri A

This ia a great protien packed quick meal or snack! Yummy.

1 vote
2208 views