toaster oven tortilla bake by jeff

Tasty dinner for up to four if portions are rationed, great for just two, or one very hungry person.

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

Black-eyed peas and kale stew by seemichellecook

A hearty and healthy stew full of flavour and perfect for freezing.

Grecian Lentil Soup by Kyle Dalakas

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner!

Savory Yellow Lentil Crepes by Hina Gujral

When I was in Hong Kong, one day morning in search of vegetarian breakfast I came across one local food joint serving savoury Korean Pancakes called Bindaedok, which was very much similar to our Moon Dal Cheela and when I asked him about the preparation, in some third world language he explained to me that it has moong dal and eggs,…

Moong Sprouts Dhokla by Ayeesha Riaz

I'm back to dhokla mode again. The thing I love about dhoklas are they are easy to make and twist them to your choice by adding different ingredients. If I'm right I think I came across these dhoklas in Tarla dalas recipe. I also don't remember whether it was just with moong beans or sprouted moong beans but I made it with moong…

Chilaquiles Casserole by Denise

packed with nutritious beans and vegetables.

Coconut and Red Bean Ice Cream by Navaneetham Krishnan

thick and creamy packet coconut milk and boiled red beans for the top layer with tad bit of sugar added into both.

Chickpeas Veggie Burger Patties by Gourmandelle LifestyleBlog

This recipe is perfect for camping trips because it doesn’t spoil fast and it is also very filling. I don’t normally fry veggies but I had to finish this dish super-fast and I chose the easy but not-so-healthy path. Anyway, even though I fried the burgers I used a small amount of oil and I also fried them for a very short time. The…

Refried Black Bean Burritos by Carolinaheartstrings

Are you looking for an easy, tasty, delicious dinner option tonight? This month that is what our recipes are all about, something you might have on hand to turn into a delicious dinner option. I always have black beans in my pantry in one form or another. This recipe uses the canned variety and when you add some spices and cook…

Dhal Yogurt Soup by Navaneetham Krishnan

A bit tangy, a bit buttery and fully aromatic.

BLACK BEAN, GARBANZO AND WALNUT BURGERS by Lillie Ann Passwaiter

HEARTY AND NUTTY, THESE BLACK BEAN BURGERS ARE MADE WITH COOKED SWEET POTATO, WALNUTS, FLAX SEED AND ROLLED OATS ALL GROUND IN THE NINJA FOOD PROCESSOR BOWL.

Spiced Coconut-Red Lentil Soup by Kimberly Lindstrom

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

Lentil-Quinoa Soup by Lindsay Silverstein

Parupu Usili recipe with beans by ramyashankar

Parupu usili is an traditional south indian recipes.(veggies cooked with spicy ground lentils) thats can be made with banana flower, cabbage or beans.