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Cowboy Caviar

Cowboy Caviar by Lynn Yamamoto Dalman

This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!

105 votes
183517 views
Spanish Style Beans and Rice

Spanish Style Beans and Rice by Rich H

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and flavor and you have a lovely, healthy dinner. If you choose to go more traditional, simply hard boil, peel and dice 2 eggs as a topping garnish and add it prior to serving.

2 votes
2967 views
Lentils creamy soup

Lentils creamy soup by Gourmandelle LifestyleBlog

I like crème soups very much but my boyfriend absolutely hates them, this is the reason why I rarely make them. This one is delicious. I love lentils not only for their flavor but also because lentils are high in proteins. Did you know that 100g of lentils contain more proteins than 100g of beef meat?! Well you know now!

2 votes
1820 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe by Gourmandelle LifestyleBlog

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this one. The great thing about this recipe is that it’s ready in only 10 minutes! I didn’t use tahini paste and instead I used some toasted sesame seeds and a little bit of cold pressed sesame oil. I personally like sesame seeds…

2 votes
1809 views
Chili with a Choke

Chili with a Choke by Rich H

Funny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious, quartered artichokes that provide just the right bit of tangy flavor? Oh and something else you don't typically find in chili - potato! Trust me, this chili recipe is delish!

1 vote
2117 views
Mexican Black Bean Salad

Mexican Black Bean Salad by Peanut Butter and Peppers

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

1 vote
2309 views
Chipotle Black Bean Humus

Chipotle Black Bean Humus by Mama D

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy,

1 vote
2506 views
Tricolor Bean Salad

Tricolor Bean Salad by sunlit2

Mcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas

1 vote
1305 views
Southern Style Rice and Beans

Southern Style Rice and Beans by Rich H

We wanted to add a few ingredients to make this Southern style rice and bean dish a complete, balanced one-dish meal! Adding green bell pepper, peas and kale did the trick. And it's delicious too!

1 vote
2417 views