All recipes » Beans » Winter » 500 or fewer calories

	Mexican Black Bean and Corn Salad by Denise Sherin This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to…	1 vote 1 comment 5966 views
	Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…	1 vote 2968 views
	Old school Pinto Beans by Tim Campbell Best old school beans ever!	1 vote 1171 views
	Spicy Chickpea & Long Beans by Navaneetham Krishnan Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.	1 vote 2374 views