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1 vote | 257 views

Best old school beans ever!

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.40 view details

Directions

  1. Soak beans overnight or for 4 hours changing water every 35 to 45 minutes.
  2. Add beans, ham hocks, and salt to water, bring to boil then reduce medium low for 2 to 3 hours.
  3. Remove ham hock cut meat off bone and return to pot.
  4. Stir in tomato and brown sugar then blend and cook 1 more hour.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 349g
Recipe makes 6 servings
Calories 279  
Calories from Fat 9 3%
Total Fat 0.99g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 581mg 24%
Potassium 1166mg 33%
Total Carbs 51.32g 14%
Dietary Fiber 12.2g 41%
Sugars 5.23g 3%
Protein 16.63g 27%

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