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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

1 vote
348 views
Slow Cooked Sweet Baked Beans

Slow Cooked Sweet Baked Beans by "Cheffie Cooks"

Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.

1 vote
1498 views
Mexican Black Bean and Corn Salad

Mexican Black Bean and Corn Salad by Denise Sherin

This is a great side dish for picnics and outdoor parties since there is no mayo in it. The cilantro, fresh garlic and lime juice really bring a crisp freshness to this salad/ salsa. It's great on it's own but its also wonderful with fish tacos or as a salsa with corn chips... great over eggs or in an omelet. Cook time refers to…

1 vote
5966 views
Spicy Chickpea & Long Beans

Spicy Chickpea & Long Beans by Navaneetham Krishnan

Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.

1 vote
2374 views
Garlic Hummus

Garlic Hummus by Amanda Natividad

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce.

1 vote
5207 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

1 vote
2968 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip by Amos Miller

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.

1 vote
7316 views
Moroccan Hareera (Harira)

Moroccan Hareera (Harira) by Amos Miller

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I experienced the dish, so I thought I should add the one I enjoyed several times a week, year 'round for nearly a decade. Commonly, and mistakenly, thought of as only a soup consumed to…

2 votes
3972 views
NAVY BEAN SOUP

NAVY BEAN SOUP by Rochel

Soak the beans overnight or for at least 8-12 hours before beginning the recipe. Cook in cast iron for better flavor and an authentic re-enactment.

1 vote
2634 views
Bean Soup, a Simple One

Bean Soup, a Simple One by Dave McFarland

This is a crock pot soup, so you can just soak the beans over night, then add all the ingredients. Let the crock pot do the rest. I chose the faster method, here. You can also do the slow method, and let it cook the whole time on low for 8 hours. This is the kind of soup the I like to make a little different, each time I make it.…

1 vote
2369 views
Spiced Coconut-Red Lentil Soup

Spiced Coconut-Red Lentil Soup by Kimberly Lindstrom

Coconut and lentils are a super yummy combo. This recipe is yet another reason I love my immersion blender.

3 votes
6490 views