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Kerabu Kacang Botol (Asian Style Winged Beans Salad) by Navaneetham KrishnanThe medley of Asian ingredients worked in harmony for its refreshing crunchy deliciousness. |
1 vote
4298 views
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Cinco De Mayo And Veg. Mexican Taco Salad by A2Z Healthy Vegetarian CuisineA Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.… |
1 vote
5742 views
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Garlic Hummus by Amanda NatividadSome recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce. |
1 vote
5207 views
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Chickpea and Tomato Salad with Grilled Pita by Nancy MiyasakiThis is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling. |
6 votes
4091 views
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Spinach and Red Kidney Bean Salad by The Blender GirlThere are tons of delicious spinach salad recipes out there. But this recipe holds a special place in my heart. We have been eating this in my family for years. My auntie contributed this spinach salad to a charity cook book, and we have all been sucking in the spinach with gratitude ever since. The original recipe contained fried… |
1 vote
3435 views
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Mix Bean Salad by MANJULAThis one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet. |
2 votes
3014 views
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Black Bean, Jicama and Corn Salad by KarenThis a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish. |
2 votes
7203 views
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Curry Leaves Hummus by Navaneetham KrishnanAromatic, creamy and smooth dip. |
1 vote
2613 views
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Bean-Tomato Salsa by RecipeKingBean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low… |
1 vote
1792 views
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Chipotle Black Bean Humus by Mama DThis is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy, |
1 vote
3143 views
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Artichoke Bean Hummus by Farrell May PodgorsekCanned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the grapefruit juice gives the dip a slight tang, but you can use lemon juice if grapefruits are not available. I like sumac sprinkled on top, but you can add lemon zest to the dip and top with… |
1 vote
3172 views
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