Indian Dinner with Friends Recipe
Ingredients
- 1 1/4 cups plain yogurt
- 1 cup chopped ripe mango
- 3 tbls. sugar (or to taste)
- 1/4 tsp. ground cardamom seeds
- 8 ice cubes
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 8458g | |
| Calories 409 | |
| Calories from Fat 90 | 22% |
| Total Fat 10.29g | 13% |
| Saturated Fat 6.51g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 463mg | 19% |
| Potassium 659mg | 19% |
| Total Carbs 71.76g | 19% |
| Dietary Fiber 2.2g | 7% |
| Sugars 68.89g | 46% |
| Protein 11.26g | 18% |
