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Servings: 1

Ingredients

Cost per recipe $18.90 view details

Directions

  1. (Can be used on any meat!) Experiment!
  2. Chop chutney and combine all. Store in jars in refrig. Give as gifts!
  3. Enjoy! Henry Bain is the name of a black man from Louisville, KY. For many years he worked in the dining room and kitchen of a country club there. He and his food were very popular at the time and many people still remember him.
  4. This recipe was his gift to all the members when he retired long ago
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1117g
Calories 736  
Calories from Fat 33 4%
Total Fat 3.94g 5%
Saturated Fat 0.55g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10311mg 430%
Potassium 4791mg 137%
Total Carbs 180.47g 48%
Dietary Fiber 3.5g 12%
Sugars 134.9g 90%
Protein 11.73g 19%

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