Hearty Beef And Vegetable Soup Recipe
Servings: 2
Ingredients
- 1/2 pound grnd meat
- 1 med. onion, minced
- 1 (28 ounce.) can tomatoes (minced, undrained)
- 1 c. water
- 1 can red kidney beans
- 2 med. carrots, sliced into rings
- 1/4 to 1/2 c. macaroni
- 1 chicken bouillon cube
- 1 teaspoon basil
- 1 teaspoon chopped garlic
- Salt and pepper
Directions
- Brown meat with onions and garlic. Then add in rest of ingredients. Cook till macaroni is done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 698g | |
| Recipe makes 2 servings | |
| Calories 354 | |
| Calories from Fat 24 | 7% |
| Total Fat 2.73g | 3% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1273mg | 53% |
| Potassium 1146mg | 33% |
| Total Carbs 63.99g | 17% |
| Dietary Fiber 16.7g | 56% |
| Sugars 12.26g | 8% |
| Protein 19.4g | 31% |
