Healthier Buttermilk Bran Muffins Recipe
Servings: 12
Ingredients
- 3/4 c. shortening
- 2 c. sugar
- 4 Large eggs
- 5 teaspoon soda
- 1 tbsp. salt
- 2 1/2 c. flour
- 2 1/2 c. whole wheat flour
- 1 quart. buttermilk
- 1 c. water
- 1 c. shredded wheat, crushed
- 1 c. bran cereal
- 1 c. oatmeal, uncooked
Directions
- This is a recipe from a well-known restaurant that I revised. It now has less than half the sugar, shortening and salt which the original recipe had. I also changed the flour to half whole wheat instead of all white. I use powdered buttermilk and add in it with the flour; then I use 5 c. water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 229g | |
| Recipe makes 12 servings | |
| Calories 518 | |
| Calories from Fat 146 | 28% |
| Total Fat 16.53g | 21% |
| Saturated Fat 4.17g | 17% |
| Trans Fat 4.28g | |
| Cholesterol 73mg | 24% |
| Sodium 707mg | 29% |
| Potassium 317mg | 9% |
| Total Carbs 82.87g | 22% |
| Dietary Fiber 4.8g | 16% |
| Sugars 38.21g | 25% |
| Protein 12.26g | 20% |
