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Hard Boiled Eggs 3 Ways Recipe

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Ingredients

  • Eggs on Ezekiel
  • 1 piece Ezekiel bread (or your favorite whole grain bread)
  • 2 hard boiled eggs, peeled and sliced
  • 1 clove of garlic
  • 1-2 tsp. extra virgin olive oil
  • Handful of watercress or baby spinach
  • Salt and pepper to taste
  • Guacamole Stuffed Eggs
  • 3 hard boiled eggs, peeled
  • 1 small avocado, roughly diced
  • 1 tbsp.of lemon juice
  • 1 small garlic clove, crushed
  • 2 tbsp. chopped scallions
  • Salt and pepper to taste
  • Slice eggs in half and pop out the yokes (You can save the yolks to add to a salad later into day).
  • Scoop avocado into each egg white half and enjoy!
  • Garbanzo + Egg Salad
  • 1-15 ounce can garbanzo beans, drained and rinsed
  • 3 hardboiled eggs, peeled and chopped
  • 1/2 cup diced tomato
  • 2 tbsp. thinly sliced red onion
  • 1 clove minced garlic
  • 2 tsp. olive oil
  • 1 tbsp. red wine vinegar
  • Salt and pepper to taste
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1012g
Calories 1364  
Calories from Fat 716 52%
Total Fat 81.68g 102%
Saturated Fat 12.3g 49%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 1372mg 57%
Potassium 2937mg 84%
Total Carbs 138.1g 37%
Dietary Fiber 46.2g 154%
Sugars 6.61g 4%
Protein 35.76g 57%

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