Ham Chicken Wild Rice Salad Recipe
Servings: 12
Ingredients
- 5 c. cooked rice
- 1/2 c. French dressing
- 1 1/2 c. mayonnaise
- 2 c. finely sliced green onions
- 1/2 teaspoon curry pwdr
- 1 tbsp. mustard sauce
- 1 c. cubed, cooked chicken
- 1 c. cubed, cooked ham
- 1 c. cooked green peas
- 1 c. minced celery
- 2/3 c. sliced radishes
- Salt and pepper to taste
Directions
- Combine wild rice and French dressing. Marinate and refrigeratein refrigerator. Combine mayonnaise, green onions, curry pwdr and mustard sauce. Add in to chilled wild rice. Add in chicken, ham, peas, celery, radishes, salt and pepper. toss gently and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 174g | |
| Recipe makes 12 servings | |
| Calories 407 | |
| Calories from Fat 280 | 69% |
| Total Fat 31.6g | 40% |
| Saturated Fat 4.81g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 498mg | 21% |
| Potassium 203mg | 6% |
| Total Carbs 22.78g | 6% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.73g | 2% |
| Protein 8.44g | 14% |
