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Grilled Shrimp, Black Beans And Papaya Salad Recipe

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0 votes | 1284 views
Servings: 8

Ingredients

Cost per serving $1.83 view details
  • 1 1/3 c. Dry black beans
  • 3 tsp Garlic pwdr or possibly 3 cloves
  • 2 x Papayas, peeled & diced or possibly mangos or possibly, pineapple
  • 1 x Red bell pepper, minced
  • 1 x Red onion, minced
  • 1 lb Shrimp, grilled till pink
  • 1 sm Head Napa cabbage, thinly sliced
  • 1 Tbsp. Cumin
  • 1 Tbsp. Chili pwdr
  • 1 Tbsp. Cracked coriander
  • 1/4 c. Extra virgin olive oil
  • 1/2 c. Lime juice, (about 4 limes)

Directions

  1. Soak beans overnight. Drain, rinse and cook with salt and 2 tsp. garlic. Simmer, uncovered for about 1 1/2 hrs till tender, but not mushy. Drain and rinse beans under cool water for 1 minute to stop cooking process. Drain. Combine all dressing ingredients. Add in to beans, vegetables, dressing and grilled shrimp. Serve on cabbage at room temperature.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 8 servings
Calories 278  
Calories from Fat 77 28%
Total Fat 8.78g 11%
Saturated Fat 1.31g 5%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 102mg 4%
Potassium 843mg 24%
Total Carbs 31.8g 8%
Dietary Fiber 7.1g 24%
Sugars 6.3g 4%
Protein 19.66g 31%

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