Greek Chic pea salad Recipe
This is a great hearty salad that will fill your appetite and your pallete.
Ingredients
- 2 cans chic peas
- 1/2 cup black olives pitted
- 1/2 olive oil
- 1/4 cup white vinager
- 1/2 cup of green or purple onion chopped
- 1/2 cup feta cheese ( or a little more)
- 1 cup chopped tomatoes
- I don't measure the following, but equal parts
- Parsley, oregano, black pepper
Directions
- Drain Chic peas and olives
- add all other ingredients and mix
- So simple, yet so yummy.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 8 servings | |
| Calories 150 | |
| Calories from Fat 139 | 93% |
| Total Fat 15.55g | 19% |
| Saturated Fat 3.27g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 107mg | 4% |
| Potassium 72mg | 2% |
| Total Carbs 1.63g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.06g | 1% |
| Protein 1.63g | 3% |
Languages
Comments
March 16, 2011This looks great Donna! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!
