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Gluten Free Vegan Organic Cream of Asparagus Soup Recipe
by Shawn Christopher
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Ingredients

  • Asparagus (a 1 pound bundle)
  • 1 can Thai Kitchen Organic Coconut Milk
  • 2 teaspoons diced roasted garlic
  • 1 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • Fresh Mint (about 3 sprigs)
  • {optional} 1/2 cup walnuts (blanched and pureed)
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 32g
Calories 128  
Calories from Fat 120 94%
Total Fat 13.53g 17%
Saturated Fat 1.87g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2327mg 97%
Potassium 37mg 1%
Total Carbs 1.94g 1%
Dietary Fiber 0.3g 1%
Sugars 0.21g 0%
Protein 0.5g 1%

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