Gluten Free Date Squares Recipe
Ingredients
- 1 ½ cup Rice Flour
- 1 ½ cup Organic Oatmeal
- 1 cup Organic Cane Sugar, packed
- ½ cup Unsalted Butter, melted
- Pinch of Sea Salt
- Filling:
- 1 pkg. Dates, cut small (8 ounces â on average)
- 1 cup Cold Water
- 1 tbsp. Organic Cane Sugar
Directions
- Mix flour, oats, sugar, butter and salt; press half of mixture in square pan. Combine ingredients for filling in saucepan. Let boil until soft. Put filling on top of mixture in pan. Add remaining mixture and press down with hands. Bake at 350 degrees for 20 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 9 servings | |
| Calories 337 | |
| Calories from Fat 101 | 30% |
| Total Fat 11.5g | 14% |
| Saturated Fat 6.73g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 27mg | 9% |
| Sodium 21mg | 1% |
| Potassium 91mg | 3% |
| Total Carbs 55.96g | 15% |
| Dietary Fiber 2.2g | 7% |
| Sugars 25.55g | 17% |
| Protein 3.52g | 6% |
