Gluten Free Tarragon Chicken Recipe
This turned out so yummy! If you want something a little more healthy - substitute the Tarragon butter for Coconut Oil and add 2 tbsp of Tarragon. Serve over a bed of Jasmine or Brown Rice.
Ingredients
- 1 Chicken Breast - thawed and chopped.
- 4 tbsp Tarragon Butter
- 2 tbsp Cilantro
- 1 tsp Lime Zest
- 3 cloves Garlic - Minced
- 1 French Shallot - Minced
Directions
- In a medium fry pan, melt the Tarragon Butter then add the French Shallot, Garlic and Cilantro.
- When the Shallot starts to turn a golden brown then add the Lime Zest and the chopped Chicken Breast.
- Fry for approximately 5 minutes (or until the chicken is cooked - every stovetop is different).
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 150g | |
| Calories 252 | |
| Calories from Fat 117 | 46% |
| Total Fat 12.93g | 16% |
| Saturated Fat 3.71g | 15% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 90mg | 4% |
| Potassium 350mg | 10% |
| Total Carbs 2.97g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.18g | 0% |
| Protein 29.59g | 47% |
