Garlicky White Bean Dip Recipe
Servings: 8
Ingredients
- 15 ounce White Beans
- 4 ounce Alouette Garlic Herb Spread
- 1/2 tsp Salt
- 1/4 tsp Warm Pepper Sauce
- 2 tsp Fresh Chives, Chopped
Directions
- Place undrained beans in food processor along with garlic herb cheese spread, salt and warm pepper sauce. Process till smooth. Spoon into serving bowl and sprinkle with chives. Serve with vegetable sticks for dipping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 8 servings | |
| Calories 177 | |
| Calories from Fat 4 | 2% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 155mg | 6% |
| Potassium 956mg | 27% |
| Total Carbs 32.07g | 9% |
| Dietary Fiber 8.1g | 27% |
| Sugars 1.13g | 1% |
| Protein 12.43g | 20% |
